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Health & Fitness > Exercise & Fitness Books
Paperback Yoga for Mother and Baby Book
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ISBN: 1845331737

ISBN13: 9781845331733

Yoga for Mother and Baby

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With a gentle philosophy and harmonious movements that emphasize strength and flexibility, yoga offers new mothers and their babies a unique opportunity to spend rewarding time together-and to enhance mom's fitness. These exercises are geared towards parents of babies from six weeks to nine months old, with 140 color photographs showing each movement or position. For those mothers trying to reclaim their pre-pregnancy bodies, an additional series...

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Format: Paperback

Condition: Very Good

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Related Subjects

Exercise & Fitness Family Relationships Health Health, Fitness & Dieting Health, Fitness & Dieting Motherhood Pregnancy Yoga

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