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Hardcover Yoga for Life: Finding and Learning the Right Form of Yoga for Your Lifestyle Book

ISBN: 1842221582

ISBN13: 9781842221587

Yoga for Life: Finding and Learning the Right Form of Yoga for Your Lifestyle

Discusses the five main forms of yoga--iyengar, viniyoga, astanga, sivananda, and tantra--and presents the basic postures and movements of each with step-by-step illustrations. This description may be from another edition of this product.

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Format: Hardcover

Condition: Good

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