Yoga For Life!: The Ultimate Yoga Metido
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If you think of yoga just as a form of exercising your body and quietening your mind, is already a big thing. To me is much more, is a life philosophy As exercise, and as any form of mild exercise, you probably know deep in your heart, that exercise protects your body from diseases, from old age problems and dysfunctions, and keep you in good shape to face the years ahead. On top of that, it helps you sleep well, and your work becomes more productive...
Format:Paperback
Language:English
ISBN13:9798342861663
Release Date:October 2024
Publisher:Independently Published
Length:102 Pages
Weight:0.32 lbs.
Dimensions:0.2" x 6.0" x 9.0"
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