Yoga for Life: How to Stay Strong, Flexible and Balanced Over 40

By Josephine Fairley

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Yoga for Life is aimed specifically at anyone over 40 looking for a yoga practice suited to mid-life and beyond. Showing why yoga is so important for you as you age-strengthening bones, balancing... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0857830430

ISBN13:9780857830432

Release Date:May 2012

Publisher:Kyle Books

Length:224 Pages

Weight:1.75 lbs.

Dimensions:0.7" x 8.2" x 9.7"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Yoga for Life: How to Stay Strong, Flexible and Balanced Over 40

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