Yoga for Everyone: A Complete Step-By-Step Guide to Yoga and Breathing, from Getting Started to Advanced Techniques

by Judy Smith and Judy Smith

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The benefits of yoga are universal to all - to improve posture, physical tone, physical strength and stimulate the function of the internal organs with practical yoga techniques. This description may be from another edition of this product.

Format:Hardcover

Language:English

ISBN:0754815102

ISBN13:9780754815105

Release Date:February 2005

Publisher:Lorenz Books

Length:256 Pages

Weight:0.75 lbs.

Dimensions:1.0" x 9.4" x 12.0"

Related Subjects

Alternative Medicine Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Injuries & Rehabilitation Yoga

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Yoga for Everyone: A Complete Step-By-Step Guide to Yoga and Breathing, from Getting Started to Advanced Techniques

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