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Yoga for Emotional Balance: Simple Practices to... 1590307607 Book Cover

Yoga for Emotional Balance: Simple Practices to...

Edition Description

An integrative approach to healing anxiety, depression, and chronic stress through yoga and breath exercises

Emotional balance is within your reach--when you cultivate the intelligence of both your body and mind.

Bo Forbes, a psychologist and yoga teacher,...

Edition Details
Format:Paperback
Language:English
ISBN:1590307607
Format: Paperback
Condition:
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