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Paperback Yoga for Cyclists Book
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ISBN: 1408190478

ISBN13: 9781408190470

Yoga for Cyclists

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Format: Paperback

Condition: Very Good

$7.09
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Book Overview

The first and only book of its kind to show how yoga postures can stretch and lengthen those short, tight cycling muscles and help keep your body balanced and injury-free.

Yoga is fast becoming an essential performance tool for road cyclists looking to improve flexibility, core strength, balance, breathing efficiency and mental focus. Most cyclists want to ride harder for longer but the unnatural slouched posture and repetitive nature...

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Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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