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Paperback Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport Book
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ISBN: 0744034892

ISBN13: 9780744034899

Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport

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Format: Paperback

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Book Overview

For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.

You've heard yoga can improve your fitness pursuits, but all you can find is vague information on starting a beginner's vinyasa practice. And who really has the time for a 60 minute yoga class when all you want to do is lift weights? The good news is a...

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Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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