Four hours of homework every night. After-school activities scheduled every minute. Children not only have to fight today's sedentary lifestyle and fast-food culture, but they also need relaxation Yoga is the answer, offering fitness and spiritual calm that will stay with them forever--and FlowMotion(tm), which captures every move in frame-by-frame detail, is the way to learn. Images and easy-to-follow captions explain classic Yoga exercises, such...