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Health & Fitness > Exercise & Fitness Books
Paperback Yoga: Awakening the Inner Body Book
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ISBN: 1930485123

ISBN13: 9781930485129

Yoga: Awakening the Inner Body

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Format: Paperback

Condition: Very Good

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Book Overview

Written by an author who has practiced Iyengar-style yoga since 1971 and who studied with B. K. S. Iyengar himself, Yoga: Awakening the Inner Body is a thorough, up-to-date resource for students and teachers. Using questions such as "Do you have sloping shoulders or square-set shoulders?" and "Are the muscles at the back of your upper arms weak?" the book allows readers to tailor the instruction to fit their needs. Eight chapters cover everything...

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Spirituality Yoga

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