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Paperback Yoga Book

ISBN: 1162886102

ISBN13: 9781162886107

Yoga

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Format: Paperback

Condition: New

$20.87
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Book Overview

Yoga by Annie Besant is a comprehensive guide to the philosophy and practice of yoga. The book covers the history and origins of yoga, the different types of yoga, and the various techniques used in yoga practice. It also discusses the benefits of yoga for physical, mental, and spiritual health. The author provides detailed instructions on how to perform various yoga poses and breathing exercises, as well as tips on how to create a personal yoga practice...

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