Yoga: A Manual for Life

by Naomi Annand

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Book Overview

Yoga: A Manual for Life contextualizes the ancient practice of yoga in the modern world with elegant images and authentic text.

A stand alone practice companion and beautiful coffee table book, Yoga: A Manual for Life is for anyone interested in yoga, mindful movement and meditation, and exploring how these practices fit within the modern world.

As well as an extensive guide to poses, this book features a number...

Format:Paperback

Language:English

ISBN:1472963210

ISBN13:9781472963215

Release Date:January 2020

Publisher:Bloomsbury Sport

Length:224 Pages

Weight:1.50 lbs.

Dimensions:0.7" x 8.2" x 9.3"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Spirituality

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Yoga: A Manual for Life

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