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Hardcover Yoga 365: Daily Wisdom for Life, on and Off the Mat Book
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ISBN: 1452145008

ISBN13: 9781452145006

Yoga 365: Daily Wisdom for Life, on and Off the Mat

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Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives.

Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Featuring a serenely beautiful hardcover...

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Format: Hardcover

Condition: Like New

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Related Subjects

Breathing Techniques Healthy Lifestyle Habits Meditation Practices Mind-Body Connection Self-Care Practices Spiritual Growth And Development Stress Management Techniques Yoga Philosophy Health Health, Fitness & Dieting

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