This YMCA Fitness Activity Log Journal is a deluxe exercise diary with plenty of room to record exercise and activity (cardio, strength, flexibility, etc.) of repetitions, sets, minutes, and muscles worked. A special area for daily comments makes it easy to see at a glance how you are doing. What makes this YMCA Fitness Journal special is that we have included 104 pages to keep you on track. This is a great way to stay motivated This Exercise Journal...