Wrinkles Don't Hurt: Daily Meditations on the Joy of Aging Mindfully

by Ruth Fishel and Ruth Fishel MEd

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No matter if we're thirty or ninety, we can learn to live in a way which will help us deepen our joy of living. And while we know deep down that wrinkles don't hurt, sometimes we disagree with those who tell us to seize the day--that the best is yet to come. We know the goal is to greet each day with optimism, enthusiasm, and a zest for living, but sometimes it's hard to know how to begin. Bestselling author Ruth Fishel provides much-needed wisdom,...

Format:Paperback

Language:English

ISBN:0757315909

ISBN13:9780757315909

Release Date:December 2011

Publisher:Health Communications

Length:400 Pages

Weight:0.74 lbs.

Dimensions:1.0" x 4.9" x 6.9"

Related Subjects

Aging Alternative Medicine Health, Fitness & Dieting Health, Fitness & Dieting Meditation Self Help Self-Esteem Self-Help Self-Help & Psychology

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Wrinkles Don't Hurt: Daily Meditations on the Joy of Aging Mindfully

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