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Paperback Worried Sick: How Stress Hurts Us and How to Bounce Back Book

ISBN: 0813565375

ISBN13: 9780813565378

Worried Sick: How Stress Hurts Us and How to Bounce Back

(Part of the Pinpoints Series)

Comments like "I'm worried sick" convey the conventional wisdom that being "stressed out" will harm our health. Thousands of academic studies reveal that stressful life events (like a job loss), ongoing strains (like burdensome caregiving duties), and even daily hassles (like traffic jams on the commute to work) affect every aspect of our physical and emotional well-being. Cutting through a sea of scientific research and theories, Worried Sick...

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Format: Paperback

Condition: New

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