Worried Sick: How Stress Hurts Us and How to Bounce Back

(Part of the Pinpoints Series)

by Deborah Carr and Professor Deborah Carr

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Comments like "I'm worried sick" convey the conventional wisdom that being "stressed out" will harm our health. Thousands of academic studies reveal that stressful life events (like a job loss), ongoing strains (like burdensome caregiving duties), and even daily hassles (like traffic jams on the commute to work) affect every aspect of our physical and emotional well-being. Cutting through a sea of scientific research and theories, Worried Sick...

Format:Paperback

Language:English

ISBN:0813565375

ISBN13:9780813565378

Release Date:April 2014

Publisher:Rutgers University Press

Length:124 Pages

Weight:0.38 lbs.

Dimensions:0.3" x 5.5" x 8.5"

Grade Range:Grade 11 to Postsecondary

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology Social Science Social Sciences

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Worried Sick: How Stress Hurts Us and How to Bounce Back

(Part of the Pinpoints Series)

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