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Health & Fitness > Women's Health Books
Paperback Workouts for Women: Weight Training Book
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ISBN: 1578262100

ISBN13: 9781578262106

Workouts for Women: Weight Training

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A guide to total-body weight training instructs women on how to trim and tone problem areas while boosting one's metabolism, in a reference that provides dozens of at-home exercise options, targeted... This description may be from another edition of this product.

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Format: Paperback

Condition: Acceptable*

*Best Available: (ex-library)

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Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Women's Health

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Very Good

Published by Thriftbooks.com User , 14 years ago
Perfect for women who don't have time to go to the gym. No need to spend a lot of money on exercise equipment. Very easy to follow.
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