Workout Record Book: Workout Log Book & Training Journal for Women, Exercise Notebook and Fitness Journal, Gym Planner for Personal Trainin

by Miriam Ivy

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Our logbook helps you track your body measurement, weight, sets, strength training, reps, rest intervals, and cardio efforts.

It also has pages for goals, and that will help you feel proud about everything you've already achieved, and see exactly when you made the most progress

Format:Paperback

Language:English

ISBN:1803857641

ISBN13:9781803857640

Release Date:July 2023

Publisher:Giovanni

Length:100 Pages

Weight:0.32 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Sports & Outdoors Sports & Recreation

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Workout Record Book: Workout Log Book & Training Journal for Women, Exercise Notebook and Fitness Journal, Gym Planner for Personal Trainin

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