This Workout Journal is great for keeping a log of your daily/weekly exercise routine so you can track your progress.
Stay motivated and inspired to get in shape. For daily use, fill out and document your nutrition and exercise.
Workout Log Features:
100 PagesPerfectly Sized At 6" x 9"Premium Glossy CoverUndated Pages, Start Any Day of the YearTrack Day and TimeTrack Workout TypesTrack Weight And Measurements.
Makes a great gift for your workout buddies