Workout Log Book: Undated Daily Training, Fitness & Workout Journal Notebook, Weightlifting Journal
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Track of your fitness journey with this Workout Log Book. You can log the date of e exercises, series, reps, weight, sleep, and calories burned as well as your different body building exercises with repetitions done and weights lifted. Perfect for beginners and more advanced ones. It's great as a gift for sports fans. Log Book Features:
Format:Paperback
Language:English
ISBN:1716381479
ISBN13:9781716381478
Release Date:January 1
Publisher:Shirley L. Maguire
Length:104 Pages
Weight:0.58 lbs.
Dimensions:0.2" x 8.5" x 11.0"
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