★ With a charming cover and a "take me everywhere" 6"x9" size, this journal is your everyday fitness journal, designed especially to assist you in your journey to become a healthier, fitter, and stronger version of yourself. ★ The interior features over 100 daily pages to track your daily food and fitness activities. It also has weekly progress reports, a weekly planner, and goals section. ✔ This journal includes the following:...