Added to your cart

Teen & Young Adult Books > Teen Social Issue Books

Paperback Create Your Own Calm: A Journal for Quieting Anxiety Book

Share to Facebook

Share to Pinterest

Share to Twitter

ISBN: 0593084144

ISBN13: 9780593084144

Create Your Own Calm: A Journal for Quieting Anxiety

By Bryan E. Robinson, J. Lyn Rhoden, J Lyn Rhoden

Select Format

Select Condition

More by Meera Lee Patel

Start Where You Are - A journal for self-exploration

Meera Lee Patel

from: $4.49

My Friend Fear: Finding Magic in the Unknown

Meera Lee Patel

from: $5.49

Made Out of Stars: A Journal for Self-Realization

Meera Lee Patel

from: $4.69

Daily Zen Doodles: 365 Tangle Creations for Inspiration, Relaxation and Joy

Meera Lee Patel

from: $24.04

How It Feels to Find Yourself: Navigating Life's Changes with Purpose, Clarity, and Heart

Meera Lee Patel

from: $10.99

InstaCraft: Fun and Simple Projects for Adorable Gifts, Decor, and More

Meera Lee Patel, Alison Caporimo

from: $4.89

Go Your Own Way: A Journal for Building Self-Confidence

Meera Lee Patel

from: $8.39

Good for One Mediocre Shoulder Rub: Considerate Coupons for Couples

Meera Lee Patel

from: $7.75

Guilt-Free Mommy: Insights and Tools to Overcome Mommy Guilt

Dayna Reed, Meera Lee Patel

from: $16.60

Meera Lee Patel 2022 - 2023 On-the-Go Weekly Planner: 17-Month Calendar with Pocket (Aug 2022 - Dec 2023, 5" x 7" closed): You Are Made of Stars

Meera Lee Patel, Amber Lotus Publishing, Amber Lotus Publishing

from: $8.89

Learn to Let Go: A Journal for New Beginnings

Meera Lee Patel

from: $15.12

Meera Lee Patel 2026 Weekly Planner Calendar: Start Where You Are

Meera Lee Patel

from: $13.12

Meera Lee Patel 2026 Wall Calendar: You Are Made of Stars

Meera Lee Patel

from: $12.49

Meera Lee Patel 2025 Wall Calendar: Start Where You Are

Meera Lee Patel

Out of Stock

Meera Lee Patel 2023 Wall Calendar: Start Where You Are | 12" x 24" Open | Amber Lotus Publishing

Meera Lee Patel, Amber Lotus Publishing

Out of Stock

Meera Lee Patel 2021 - 2022 On-the-Go Weekly Planner: 17-Month Calendar with Pocket (Aug 2021 - Dec 2022, 5" x 7" closed): I Am Not Afraid. I Was Born to Do This.

Meera Lee Patel, Amber Lotus Publishing

Out of Stock

The Farm to Table Italian Phrasebook: How to Talk Cucina Italiana Like a Local

Meera Lee Patel, Gabrielle Ann Euvino

Out of Stock

Book Overview

From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry.

Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

Format:Paperback

Language:English

ISBN:0593084144

ISBN13:9780593084144

Release Date:September 2020

Publisher:Tarcherperigee

Length:128 Pages

Weight:0.46 lbs.

Dimensions:0.5" x 5.4" x 7.4"

Related Subjects

Addiction & Recovery Alcoholism Behavioral Sciences Child Psychology Compulsive Behavior Health, Fitness & Dieting Health, Fitness & Dieting Internal Medicine Medicine Mental Health Politics & Government Politics & Social Sciences Psychology Psychology & Counseling Psychopathology Psychotherapy Public Affairs & Policy Science & Math Self Help Self-Help Self-Help & Psychology Social Issues Social Science Social Sciences Social Services & Welfare Social Work Substance Abuse Teen & Young Adult Textbooks

You Might Also Enjoy

Start Where You Are - A journal for self-exploration

Meera Lee Patel

from: $4.49

My Friend Fear: Finding Magic in the Unknown

Meera Lee Patel

from: $5.49

Made Out of Stars: A Journal for Self-Realization

Meera Lee Patel

from: $4.69

Daily Zen Doodles: 365 Tangle Creations for Inspiration, Relaxation and Joy

Meera Lee Patel

from: $24.04

InstaCraft: Fun and Simple Projects for Adorable Gifts, Decor, and More

Meera Lee Patel, Alison Caporimo

from: $4.89

The Big Activity Book for Anxious People

Jordan Reid, Erin Williams, Erin Williams

from: $4.69

Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t

from: $5.09

from: $5.29

from: $4.29

Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life

Monica Sweeney

from: $4.79

Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life

Susan Nolen-Hoeksema

from: $13.79

Becoming Supernatural: How Common People Are Doing the Uncommon

Joe Dispenza

from: $16.62

Homebody: A Guide to Creating Spaces You Never Want to Leave

Joanna Gaines

from: $6.89

The Green Witch: Your Complete Guide to the Natural Magic of Herbs, Flowers, Essential Oils, and More

Arin Murphy-Hiscock

from: $9.39

Gmorning, Gnight! Little Pep Talks for Me & You

Lin-Manuel Miranda

from: $4.99

Carry On, Warrior

Glennon Doyle

from: $3.79

Big Magic: Creative Living Beyond Fear

Elizabeth Gilbert

from: $4.59

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

Jen Sincero

from: $4.69

Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

Rachel Hollis

from: $5.09

The Anxiety Journal: Exercises to soothe stress and eliminate anxiety wherever you are

Corinne Sweet

from: $4.39

Customer Reviews

1 customer rating | 1 review

Write a Review

There are currently no reviews. Be the first to review this work.

Based on Your Recent Browsing

The Lion, the Witch and the Wardrobe

C.S. Lewis

from: $3.89

The Kite Runner

Khaled Hosseini

from: $3.59

Man's Search for Meaning

from: $5.69

from: $4.79

from: $3.69

from: $3.99

from: $7.89

from: $5.89

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2025 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ^® and the ThriftBooks ^® logo are registered trademarks of Thrift Books Global, LLC

Create Your Own Calm: A Journal for Quieting Anxiety

Select Format

Select Condition

Recommended

Book Overview

You Might Also Enjoy

Customer Reviews

Based on Your Recent Browsing

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us