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Health & Fitness > Exercise & Fitness Books
Paperback Work Out Your ABS Book
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ISBN: 0806978910

ISBN13: 9780806978918

Work Out Your ABS

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Format: Paperback

Condition: Good

$6.39
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Book Overview

For your looks, for your health, for feeling your best, abdominals don't just give you a flat, rippled stomach to show off with pride, they're the most important exercise you can do to prevent poor posture, back pain, and other injuries. Strong abs support the spine and eliminate stress throughout the body. Work every part of your midsection--upper, lower, and oblique or side muscles--with a series of wonderfully safe and effective exercises, all...

Related Subjects

Ab Workouts Alternative Medicine Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Massage

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