Women's Soccer: Using Science to Improve Speed

Having played soccer for about 8 years in my youth, I only wish I had this book at that time. I could have been so much better! The best chapters for me were the ones on technique of running and cutting actions, they were so clear, I only wish my coaches had read them. I am now a coach of my daughter's team and I am implementing the specialized exercises and training that is so clearly written and am finding that this book is very helpful in working with youth players and I have seen great success so far both in wins as well as fun and satisfaction of the players.