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Health & Fitness > Women's Health Books

Hardcover Women's Health and Fitness Guide Book

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ISBN: 0736057692

ISBN13: 9780736057691

Women's Health and Fitness Guide

Name: GREAT READ, GREAT REFERENCE, AND A GREAT GIFT
Item: Women&#39;s Health And Fitness Guide
Rating: 5
Author: Thriftbooks.com User

by Brenda S. Wright and Michele Kettles

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Book Overview

Women's Health and Fitness Guide provides a novel approach to addressing the health and fitness needs of women. The authors developed a research-based program that describes how and why gender and stage of life are important factors to consider when designing an exercise program. Whether the professional is addressing the adolescent, pregnant, menopausal, or senior woman, this book provides answers to program design questions. The emphasis on functional...

Format:Hardcover

Language:English

ISBN:0736057692

ISBN13:9780736057691

Release Date:June 2006

Publisher:Human Kinetics Publishers

Length:249 Pages

Weight:2.15 lbs.

Dimensions:0.9" x 8.6" x 11.3"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Women's Health

Customer Reviews

2 ratings

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GREAT READ, GREAT REFERENCE, AND A GREAT GIFT

Published by Thriftbooks.com User , 18 years ago

Finally, a book that covers specialized issues in ways that anyone can understand. It's a great reference in my bookshelf that I will reach for many times. And it's a great gift for my fitness-minded friends. I've already ordered two to give.