Woman Doctors Diet for Women
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Book Overview
"You can be a successful dieter at any stage in your life!" Only a woman doctor with years of success counseling overweight women could make this extraordinary guarantee. Barbara Edelstein, M.D., with feminine sympathy and understanding, explains: * Why women have more trouble losing weight than men * How hormonal and muscular makeup affect weight * How changing body chemistry and emotional attitudes can help you get slim * How diet dodgers can become weight-loss winners * How diet can improve hair, skin, and sexual performance
Format:Hardcover
Language:English
ISBN:0139616233
ISBN13:9780139616235
Release Date:January 1977
Publisher:Prentice Hall
Length:154 Pages
Weight:1.00 lbs.
Customer Reviews
5 ratings
Best buy for the buck
Published by Thriftbooks.com User , 17 years ago
I originally bought "A Woman Doctor's Diet For Women" in the 80's and loved it. I lost 20 lbs. with no difficulty, was never hungry and it was so simple to follow, perfect for women. I loaned the book to someone many years ago and now bought myself another copy of Dr. Edelstein's book. I know I will again achieve the needed results without worrying about my health being affected by poor advice by a wannabee diet guru. Janice Bird
Best way of eating for women ever!
Published by Thriftbooks.com User , 17 years ago
Best diet/way of eating for women after we get to "that stage". Plenty of good food and an immediate weight loss noticed.....with great compliments. This book has never gone out of style.
It works!
Published by Thriftbooks.com User , 19 years ago
The reasons for dieting are many, and there are many diets that work for one person or another. This one was great for me. I am a middle-aged diabetic female, and have had problems all my life with my weight, this was the first and still most workable version of a low-carb diet I have tried. It is a fairly disciplined approach, although not as complex as some of the later diets. I found it easy to follow, easy to understand, and above all, successful, having lost over 70 pounds and keeping it off!
easy , healthy diet
Published by Thriftbooks.com User , 22 years ago
I used this diet to help with my high blood pressure. I lost 40 pounds in 4 months and I felt wonderful. The first two weeks were hard, but after that, it was wonderful. I am getting ready to read the book and go on the diet again.
Great Easy Diet
Published by Thriftbooks.com User , 26 years ago
I have used this diet a couple of times since the 70's, and have lost up to 30-40 lbs in 3 months on it. Now it has been 10 years, and I have lost my copy of the book, just when I need it again. Actually I probably loaned it to someone.
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