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Hardcover Wise Mind Living: Master Your Emotions, Transform Your Life Book
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ISBN: 1622032454

ISBN13: 9781622032457

Wise Mind Living: Master Your Emotions, Transform Your Life

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Format: Hardcover

Condition: Very Good*

*Best Available: (ex-library)

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Book Overview

Are you easily overwhelmed by your emotions? Is stress hurting your relationships and getting in the way of reaching your goals? With Wise Mind Living, esteemed psychotherapist and Columbia University professor Dr. Erin Olivo presents an in-depth resource that empowers us to stop struggling with emotions like fear, anger, shame, and sadness--and discover the doorway to better health and increased fulfillment in every area of our lives."When you're...

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Psychology Self Help Self-Help Self-Help & Psychology

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