Skip to content
Scan a barcode
Scan
Added to your cart
Paperback The Wisdom and Healing Power of Whole Foods: The Ultimate Handbook for Using Whole Foods and Lifestyle Changes to Bolster Your Body's Ability to Repai Book

ISBN: 0963837273

ISBN13: 9780963837271

The Wisdom and Healing Power of Whole Foods: Harnessing the Incredible Healing Power of Nature Through Whole Foods. Making Your Body Healthier, So that Your Body Can Regulate and Repair Itself.

Select Format

Select Condition ThriftBooks Help Icon

Recommended

Format: Paperback

Condition: Very Good

$5.39
Save $14.56!
List Price $19.95
Almost Gone, Only 3 Left!

Book Overview

The Ultimate Handbook for Using Whole Foods and Lifestyle Changes to Bolster Your Body's Ability to Repair and Regulate Itself America is at the brink of a health care meltdown. Whole foods and harnessing nature's wisdom may provide the answers to many of our health challenges. In this landmark book, an internationally respected nutritionist and author tackles the complex subject of how foods can prevent and even reverse common health ailments. This book offers the best of science without complex terms, and conveys the simple message that whole foods contain an elegant array of known essential nutrients that can bring the body above surviving, through illness, and into thriving through wellness. Dr. Quillin uses case studies to explain how we can develop good judgment in choosing foods wisely. The book includes an alphabetic listing of the health benefits of whole foods, nutritious and delicious recipes, advice on general wellness, weight loss, and diabetes control, and how whole foods can dramatically reduce the risk for cancer.

Customer Reviews

customer rating | review

Rated 4 stars
Two-tiered knowledge

The author links academic and practical knowledge and sets them onto equal footing. He explains how practitioners know what they know, and he emphasizes the creative processes involved in planning and problem-solving. Schon's work addresses a variety of professions -- engineering, architecture, management, psychotherapy, and town planning -- and distills what they have in common.

0Report

Rated 4 stars
Reflective Practitioner: Stepwise Discovery of Solutions

Dr. Schon addresses how professionals can better join in a process of learning and decision-making. By seeing life as a process involving both the service provider and the client/customer, the interaction itself provides additional tools and information. Coming out of an industrial engineering perspective, processes of decision-making can be structured to require step-by-step participation in problem definition and solution...

0Report

Rated 4 stars
A foundational classic

This is a critical book that provides a foundation for most of the other work on organizational learning (such as Senge) and complexity in organizations (Wheatley). As most classics are, this is not the most up-to-date book on reflection and action, and if you are looking for something that will give you a fast pay-off, I suggest looking elsewhere. If, however, you are interested in reading one of the foundational pieces of...

0Report

Rated 5 stars
Tough reading - but definitly worht it !

A word of warning. This book is hard to read. Some things are reapeated over and over, while other detailes are never given proper treatment. But - if you don't mind spending some time reading and analyzing the book, there are heaps of golden nuggets to find. Schön illustrates why rational design processes doesn't work in reality (for computer enthusiasts this means an explanation of why the waterfall model will never work...

0Report

Rated 4 stars
A must read for self-aware practitioners

In this book, Schon gives us a language for understanding professional practice. Because the sum of what a professional knows is greater than the sum of what he is aware he knows -- let alone the totality of what he can articulate -- there is a hidden world of practitioner competence. I found Schon to be a little repetitive and his examples difficult to fully conceptualize. However, his discussion of the Technical...

0Report

Copyright © 2025 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
GoDaddy Verified and Secured