Wild Goose Qigong: Natural Movement for Healthy Living
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Book Overview
For centuries, Chinese qigong masters have observed the liberating, graceful movements of the Wild Goose in flight and adopted these flowing gestures to improve their own health and well-being. Now you too can benefit from the wisdom of Man and Nature in this easy-to-follow illustrated guide. Not only is Wild Goose Qigong a superb exercise for cultivating and maintaining general health, but it is also highly effective for the cardiovascular, central...
Format:Paperback
Language:English
ISBN:1886969787
ISBN13:9781886969780
Release Date:June 2000
Publisher:YMAA Publication Center
Length:118 Pages
Weight:0.66 lbs.
Dimensions:0.4" x 7.2" x 9.3"
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