Why We Need Water and Fiber

by Angela Royston

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Book Overview

Water and fiber are essential for good health. Water plays a vital role in nearly every bodily function, including regulating temperature and removing toxins. Fiber is essential for gastrointestinal health. This compelling book examines how fiber and water work together to help our digestive tracts run smoothly. Readers will also learn the differences between soluble and insoluble fiber.

Format:Hardcover

Language:English

ISBN:0778716910

ISBN13:9780778716914

Release Date:January 2011

Publisher:Crabtree Publishing Company

Length:48 Pages

Weight:0.70 lbs.

Dimensions:0.4" x 8.1" x 10.0"

Age Range:10 to 13 years

Grade Range:Grades 5 to 8

Related Subjects

Anatomy & Physiology Chemistry Children's Children's Books Diet & Nutrition Fiber Health Health, Fitness & Dieting Health, Fitness & Dieting Nutrition Science, Nature & How It Works

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