Why Pregnancy and Postnatal Exercise Matter
(Book #19 in the Pinter & Martin Why It Matters Series)
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Although women are often advised to exercise during pregnancy and after birth, there is little information available about the tremendous benefits of physical activity for both mother and baby, or what kinds of exercise are safe and appropriate. In Why Pregnancy and Postnatal Exercise Matter, Rehana Jawadwala, an exercise physiologist and perinatal yoga teacher, looks at the evidence for supporting physical activity in mothers, as well as how women's...
Format:Paperback
Language:English
ISBN:1780666209
ISBN13:9781780666204
Release Date:September 2020
Publisher:Pinter & Martin Ltd
Length:192 Pages
Weight:0.35 lbs.
Dimensions:0.5" x 4.3" x 6.7"
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