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Hardcover Why Good People Do Bad Things: How to Stop Being Your Own Worst Enemy Book

ISBN: 0060897376

ISBN13: 9780060897376

Why Good People Do Bad Things: How to Stop Being Your Own Worst Enemy

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Format: Hardcover

Condition: Very Good

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Book Overview

Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids. In many ways, these sad stories have become a national obsession. Yet countless other acts of self-destruction and sabotage take place in our families, in our communities, in our circle of friends. Despite good intentions, "good people" do very bad things--often without understanding why. New York Times bestselling author Debbie Ford guides us into the heart of the duality that unknowingly operates within each one of us: the force that compels us to live by our values, give and receive love, and be a contributing member of the community; and the force that holds us back, sabotages our efforts, and repeatedly steers us toward bad choices. Ford begins with an examination of what she calls the Beach-Ball Effect--the way in which suppressed emotions eventually rise to the surface--revealing the origins of self-destructive behavior. By describing the never-ending battle between our light and dark sides and then identifying the signposts for potential disaster, Ford helps us understand how we end up damaging the lives we've worked so hard to create. She then breaks new ground by helping us recognize the masks we wear to protect ourselves, including the People Pleaser, the Victim, the Bully, Mister Cool, and the Jokester. Understanding these masks and what they cover up allows us to go beneath the surface, wake up from denial, and become the person we always intended to be. With Why Good People Do Bad Things Ford has created her most enduring, expansive, and powerful work to date. Providing the tools to unlock the patterns of self-sabotage, Ford ultimately knocks down the façade of the false self and shows us how to heal the split between light and dark and live the authentic life within our reach.

Customer Reviews

6 customer ratings | 5 reviews

Rated 5 stars
Powerful, Confronting, Healing

***** Based upon the title and the cover, "Why Good People Do Bad Things" looks like a typical self-help book. It is not. It is a tour de force by the life coach who popularized dealing with our dark side, an idea taken even further and deeper in this latest book. The author not only explores answers to questions posed by recent headlines as to why famous and successful people do humiliating things. This is a personally confronting...

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Rated 5 stars
Exceptional Wisdom from a Gifted Light Carrier

As Debbie Ford's writing has, for me, moved from dark to lighter, I have become an ever bigger champion of her writing. Her latest book is her best yet. This book takes the reader on a walk through the dark side of our personalities so as to help us understand why good people do bad things. But, it is beautifully balanced with thoughtful advice on how to adjust our thinking so as to deal with the darkness that the author believes...

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Rated 5 stars
A FABULOUS BOOK!

Another FABULOUS book by Debbie Ford.. and very possibly her best and most helpful to date. If you find the recent headlines about Eliot Spitzer or Larry Craig perplexing, or simply would like to understand why you do things, both subtle and obvious, to undermine yourself and sabotage your own success, you need to look no further than the 243 pages of this remarkable book. Everything you need to know is here, including how...

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Rated 5 stars
A starkly confronting read...

Having been a student of personal growth and transformational work for years, I can sometimes feel pretty smug about my own mental/spiritual/emotional state of affairs. After reading this book, I'm now quite aware that I'm still far from done with my personal journey of self-awareness and self-love. That despite what I'd like to believe, I still have many limiting and damaging tendencies lurking under the surface. Turns out...

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Rated 5 stars
a chilling exploration of why we do what we do

I bought this book because I respect Debbie Ford's work and I wanted to understand why I seem to sabotage my progress just as I am about to take a giant leap forward. Why do I push people away when I say I want more intimacy in my life? Why do I spend money on triffles when I am trying to save to buy a home? I have long felt that there are "two" sides of me that are vying for my attention. This book explains with incredible...

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