Why Can't I Lose Weight?

I absolutely loved this book. For the first time in years I feel there is hope and not just a crash diet. Thank you so much Lorrie!

This is a warning about SEA SALT and people that are allergic to IODINE. After eating Ezekiel 4:9 breads which has SEA SALT in it, I broke out in HIVES all aver my body, and have have them for almost 4 weeks (1 month). On the Sesame Bread it is listed NUMBER 10, so is very low on the list. When we called FOOD FOR LIFE BAKING CO., INC. @ 1(800)797-3090 and they seemed unconcerned, but since I had the allergic reaction it is a BIG DEAL TO ME !!! I would like to hear from Lorrie Medford, C.N. to find out other information, but could not find her e-mail address or web site.

This is a refreshing book, because I was tempted to not spend money on another "dieting" book! It has wonderful chapter headings that lead me to read those chapters first. "Are you wacky for a week?" was the first chapter I read and it helped me on the spot. Ms. Medford has compiled some true insights into why the weight won't come off without a change in our perspective. I am eternally grateful.

This book combines so many other books into one. It is written with an easy style and wit. The advise is easy to understand. Most units have self tests for you to see if that prolbem applies to your body. Chapters are summarized for easy review. Includes easy to fix recipes. Lorrie has been down the over weight road herself and understands the problems with our Americian diet. In a week on her diet plan I have lost 5 pounds !