Who's the Matter with Me?

I had the good fortune to know Alice Steadman and read her book more than once. I interviewed her several times for talk radio in the mid to late 1970's. She practiced what she preached and was a happy, vibrant human being. I'm going to buy this book again so that I can share with family members who need to know how our own thoughts effect our well-being and how allowing others too much control of our lives can have a negative effect on ours. Alice has written the "owner's manual" for our minds, in a short, easy to digest form. I only wish I could talk to her now about our current lives. You won't regret reading and re-reading this book.

This book helps you understand mind, body and soul. This is a great book for people who are searching and wanting to learn. If people would have lived as is explained in this book the world would be a better place to be today. Healthier, happier and all around better rounded.

The mind and body are not so separated as people tend to think. Whatever affects one, affects both. Alice Steadman shows how they are connected with a simplicity, that's overwhelming. She points out very simply how our thoughts directly affect our health. ...An excellent book.

I have read this book many times. I have used it as a guide to my well being in life. It covers all things at a physical and spiritual level to help you make yourself a healthier you. The techniques are simple and positive. I have been a healthier person since I have read this book the first time.