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Paperback Whole Foods to Thrive: Nutrient-Dense Plant-Based Recipes for Peak Health Book

ISBN: 0143176900

ISBN13: 9780143176909

Whole Foods to Thrive: Nutrient-Dense Plant-Based Recipes for Peak Health

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Format: Paperback

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Book Overview

What impact do food choices have on your health? Have you ever been curious as to where your food came from, who grew it, and the path it took to get to your table? Have you ever wondered how much of each natural resource was used to produce your food - in other words, the soil-to-table environmental cost? In Whole Foods to Thrive , Brendan Brazier clearly explains how nutrient-dense, plant-based foods are the best choice - not only for your health,...

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