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Paperback Whole Body Barefoot: Transitioning Well to Minimal Footwear Book
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ISBN: 0989653986

ISBN13: 9780989653985

Whole Body Barefoot: Transitioning Well to Minimal Footwear

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Format: Paperback

Condition: Like New

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Book Overview

Many work hard on good posture and better walking and running alignment, but it's critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize.


By applying the principles in this book, you will be able to restore your foundation and prevent dysfunction. ―Ray McClanahan, DPM, inventor of Correct Toes

Biomechanist...

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Non-Fiction Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books

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