Whole Body Barefoot: Transitioning Well to Minimal Footwear
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Many work hard on good posture and better walking and running alignment, but it's critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize. By applying the principles in this book, you will be able to restore your foundation and prevent dysfunction. ―Ray McClanahan, DPM, inventor of Correct Toes Biomechanist...
Format:Paperback
Language:English
ISBN:0989653986
ISBN13:9780989653985
Release Date:April 2015
Publisher:Uphill Books
Length:192 Pages
Weight:0.55 lbs.
Dimensions:0.6" x 5.4" x 7.9"
Related Subjects
Non-Fiction Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical BooksCustomer Reviews
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