Who Killed Candida?

I had a bad Candida problem a few years back, and kept the book for the recipes. They are wonderful! But I disagree with two points. The author thinks we should avoid dairy, but actually yogurt helped me out greatly. She also thinks we should keep our pets outside, not sleep with them, and wash our hands after handling them. Cuddling with a cat raises the immunity (that was proven) and they are very clean, especially when kept indoors. Petting a dog probably rarely hurts anyone, and I believe that keeping them outside all the time is inhumane. I hope the author reads this.

I had candida and am so thankful that I found this book. I followed the guidelines suggested and had a complete turn around in my health. Sound nutritional information! I highly recommend it.