Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn Key Takeaways, Analysis and Review

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PLEASE NOTE: THIS IS A COMPANION TO THE BOOK AND NOT THE ORIGINAL BOOK. Wherever You Go, There You Are by Jon Kabat-Zinn - Key Takeaways, Analysis & Review"Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life" by Jon Kabat-Zinn explores the theory and practice of mindfulness meditation and demonstrates how it can be applied to anyone's daily life. This overview offers details on introductory and advanced techniques in mindfulness meditation... This companion to Wherever You Go, There You Are includes: Overview of the bookImportant PeopleKey TakeawaysAnalysis of Key Takeawaysand much more

Format:Paperback

Language:English

ISBN:1519675445

ISBN13:9781519675446

Release Date:December 2015

Publisher:CreateSpace Independent Publishing Platform

Length:30 Pages

Weight:0.18 lbs.

Dimensions:0.1" x 5.0" x 8.0"

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Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn Key Takeaways, Analysis and Review

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