Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges
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Book Overview
A comforting and useful resource for anyone who's struggling emotionally and looking for help―from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness It can be extremely hard to figure out what's going on in our own heads when we are suffering--when we feel alone and unworthy and can't stop our self-critical inner voice. And it's even more difficult to know where to go for...
Format:Hardcover
Language:English
ISBN:059353140X
ISBN13:9780593531402
Release Date:April 2023
Publisher:Rocky Pond Books
Length:208 Pages
Weight:0.76 lbs.
Dimensions:0.9" x 6.2" x 8.1"
Age Range:12 years and up
Grade Range:Grade 7 and higher
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