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Hardcover When I Feel: Easy Yoga for Big Feelings Book
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ISBN: 1459825845

ISBN13: 9781459825840

When I Feel: Easy Yoga for Big Feelings

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Format: Hardcover

Condition: Like New

$15.29
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Book Overview

Sometimes I feel angry, so I become the sea. I breathe in deep an ocean breath and breathe out peacefully.

We may not be able to help the overwhelming feelings, but we can learn tools to help us regulate them. Practicing yoga can increase our ability to accept and mindfully manage our emotions. Yoga is known to have a positive physiological effect on practitioners of all ages and abilities.

When I Feel: Easy Yoga...

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3 - 5 Years Children's Children's Books

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