When Food Is Food & Love Is Love: A Step-by-Step Spiritual Program to Break Free from Emotional Eating
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Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment.
Now, Roth offers listeners When Food Is Food and Love Is Love, a deeply spiritual culmination of her groundbreaking work since the bestselling Feeding the Hungry Heart. Here, she offers her first complete at-home course to break free from emotional eating through visualizations, guided eating and mindfulness meditations, and more. Roth helps us to understand the real issues of why we turn to food, and to experience the freedom from dieting once and for all.
Format:Audio CD
Language:English
ISBN:1591793637
ISBN13:9781591793632
Release Date:September 2005
Publisher:Sounds True
Weight:0.55 lbs.
Dimensions:1.1" x 7.0" x 6.7"
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