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Paperback When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating Book

ISBN: 1608685500

ISBN13: 9781608685509

When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating

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Format: Paperback

Condition: Good

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Book Overview

Learn Inner Nurturing and End Emotional Eating If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. Recent advances... This description may be from another edition of this product.

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