What You Can Do to Prevent Diabetes: Simple Changes to Improve Your Life
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Book Overview
An upbeat, balanced program that can help you prevent diabetes and lead a healthier and happier life. Do you have a family history of diabetes? Are you overweight? Don t exercise much? You could be at risk of getting Type 2 Diabetes, a disease that affects 16 million Americans. There is no cure yet for diabetes. But you can prevent it. You don t need radical diets, drugs, or impossible-to-follow regimens just healthy eating, exercise, and the right...
Format:Paperback
Language:English
ISBN:0471347965
ISBN13:9780471347965
Release Date:January 2000
Publisher:Trade Paper Press
Length:146 Pages
Weight:0.38 lbs.
Dimensions:0.4" x 5.6" x 8.5"
Customer Reviews
1 rating
Simple strategies
Published by Thriftbooks.com User , 23 years ago
I liked this book. Full of thought-provoking stories, the writers gently give motivational messages and simple strategies on ways to adopt healthier eating and activity habits for better health. It's nice to know there are simple things I can do to help prevent my getting diabetes.
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