What You Can Do about Stress and Anxiety

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Are you anxious, depressed, obsessive, or afraid? Do you wonder what causes these conditions and how are they treated? This book discusses the evolving understanding of how stress and anxiety affect people's lives and includes the foremost research on treating these conditions. Personal stories give readers an intimate look at how others are managing these sometimes-debilitating conditions.

Format:Library Binding

Language:English

ISBN:0766070425

ISBN13:9780766070424

Release Date:July 2015

Publisher:Enslow Publishing

Length:128 Pages

Weight:0.95 lbs.

Dimensions:0.5" x 5.9" x 9.0"

Age Range:12 to 17 years

Grade Range:Grades 7 to 12

Related Subjects

Children's Children's Books

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What You Can Do about Stress and Anxiety

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