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Paperback What, Why, How: Answers to Your Questions about Buddhism, Meditation, and Living Mindfully Book
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ISBN: 1614296162

ISBN13: 9781614296164

What, Why, How: Answers to Your Questions about Buddhism, Meditation, and Living Mindfully

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Format: Paperback

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Book Overview

Everything you ever wanted to know but never had a chance to ask about meditation and Buddhist spiritual practice, from one of the greatest mindfulness teachers of our time and the author of the bestselling book Mindfulness in Plain English.

How can I fit meditation into my busy life?
How should I understand karma and rebirth?
Is enlightenment even possible for me?

Sound familiar? If you've ever meditated or studied...

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Religion Religion & Spirituality Spirituality

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