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Paperback What Is Yoga? Book
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ISBN: 1425456022

ISBN13: 9781425456023

What Is Yoga?

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Format: Paperback

Condition: New

$21.95
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Book Overview

""What Is Yoga?"" by Abhedananda, Swami is a comprehensive guide to the ancient practice of yoga. The book explores the origins and philosophy of yoga, as well as its physical, mental, and spiritual benefits. The author delves into the different types of yoga, including Hatha, Raja, and Karma, and provides detailed instructions on how to practice each one. Additionally, the book covers the importance of meditation, pranayama (breathing techniques),...

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Health Health, Fitness & Dieting Health, Fitness & Dieting Literary Literary Criticism & Collections Literature Literature & Fiction Philosophy Religion Religion & Spirituality

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