What Happens to Your Body When You Are Weight Training

by Corona Brezina

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Weight training can be a dangerous exercise. This book teaches readers what muscles are used in weight training, how to perform the exercises properly and how to keep safe.

Format:Library Binding

Language:English

ISBN:1435853075

ISBN13:9781435853072

Release Date:August 2009

Publisher:Rosen Central

Length:48 Pages

Weight:0.70 lbs.

Dimensions:0.5" x 8.1" x 10.0"

Age Range:10 to 13 years

Grade Range:Grades 5 to 8

Related Subjects

Anatomy & Physiology Children's Children's Books Fitness Growing Up & Facts of Life Health Science, Nature & How It Works

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What Happens to Your Body When You Are Weight Training

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