What Every Woman Should Know: Staying Healthy After 40

This book is a guide to health & women's health issues esp after age 35-39, guide to tests and proceedures, and generally tells you what to expect and how to maintain your health and well-being after age 35. This book is a guide to menopause and MUCH MUCH more, as above. dr. Nachtigall's advice is excellent and professional. There are natural changes, and sometimes they are more subtle, but your mind and abilities DO change along with your body. It's quite necessary to understand this so that you don't blame yourself or think you are losing your edge. In addition, the book provides good information on health maintenence and many tests or procedures that you may be asked to undertake. It gives you enough knowledge to make good decisions about your health and whether you need help with menopausaul symptoms.