What Color Is Your Smoothie?: From Red Berry Roundup to Super Smart Purple Tart--300 Recipes for Vibrant Health
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Book Overview
Eating the recommended five servings of fruits and vegetables isn't always easy. Even if you do, you still might not be getting the wide range of vitamins and minerals you need. Each color group of fruits and vegetables offers different beneficial effects, so to get these essential nutrients, you have to eat the rainbow What Color Is Your Smoothie? helps you do just that. Inside, you'll find delicious, easy-to-make recipes, such as: Sparkling Strawberry...
Format:Paperback
Language:English
ISBN:1440536163
ISBN13:9781440536168
Release Date:March 2012
Publisher:Adams Media Corporation
Length:256 Pages
Weight:0.25 lbs.
Dimensions:0.7" x 7.4" x 7.5"
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