Western Herbs for Martial Artists and Contact Athletes: Effective Treatments for Common Sports Injuries

by Susan Lynn Peterson

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Herbs for bruises, sprains, strains, dislocations, breathing, adrenaline, and more

Healing with herbs has long been a tradition in the martial arts. As ever more martial artists train in the West, interest in Western herbs grows. This book investigates sixty-four herbs that are readily available in North America and Europe. For each herb it discusses the evidence for its effectiveness, the evidence for its safety, and how specifically to...

Format:Paperback

Language:English

ISBN:1594391971

ISBN13:9781594391972

Release Date:September 2010

Publisher:YMAA Publication Center

Length:374 Pages

Weight:1.60 lbs.

Dimensions:1.0" x 7.2" x 9.2"

Related Subjects

Healing Health Health, Fitness & Dieting Health, Fitness & Dieting Herbal Remedies Sports & Outdoors Sports & Recreation

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Western Herbs for Martial Artists and Contact Athletes: Effective Treatments for Common Sports Injuries

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